10/24/2023 0 Comments Average speed on bike![]() finish where you started, that way you will ascend the same amount as you descend and in theory any disadvantage from a headwind or advantage from a tailwind will swap round when you are heading back the other way. Here are my suggestions for choosing a route to work out your average speed: ![]() To find a ‘true’ average speed you would need to ride in a velodrome, but as you are probably not an athlete, most of your riding will be done on normal roads, so let’s use normal roads for our route. The truth is it’s very difficult to say, so much is dependent on what route you are riding. So you want to know if your average speed is any good?
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